Boston Bound

May 28, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy Recipes"Protege"'s RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2009
15% off for Fast Running Blog members at St. George Running Center!

Location:

Herndon,Va,US

Member Since:

Nov 09, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

-Virginia Spine Institute We got your back 4 miler/27:50 4/2009. First race.

-Ashburn Twilight 4 miler 28:10 5/2009 

-Susco 8k 34:00 10/2009 Placed 13th overall 

-Marine Corps 10k 41:50 10/2009 

Short-Term Running Goals:

-Lower my 5k & 10k pace to a 6 minute mile

-Complete my first 1/2 & full marathon (USMC Historic Half 5/2010 & USMC Marathon 10/2009.)

-QUALIFY FOR BOSTON 

Long-Term Running Goals:

-Sub 6 minute pace for 1/2 & full marathons

-5-51/2 minute pace for 5-10k

-Complete NY, LA, marathons

-Place in the top 5 in local races. 

Personal:

I am 30yrs 5"10 165lbs and I have been running since 3/2009.

Married with two beautiful girls. 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Air Vomero +4 Lifetime Miles: 20.00
Nike Air Max 09 Lifetime Miles: 36.00
Nike Air Zoom Elite +4 Lifetime Miles: 28.00
Slow milesFast milesTotal Distance
0.000.000.00

OFF

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: